Thursday, September 24, 2009

Exercise Group

Tracy, Kenzee, Jaylena, Kirsten, Me, Amber, Sam and Michelle
This is a great group of ladies. Most of us have been attending this class for 2 years on Monday, Wednesdays and Fridays. Tracy and Amber teach the step part, Kirsten and I take turns with strength training etc on Fridays. I really enjoy this type of exercise. Michelle, Amber, Tracy and I started running on Tuesdays and Thursdays too. Running is way hard, but it is getting a little easier to breath. It is great to have good people to motivate you. This group never talks bad about anyone and they are an example of how to be good friends.

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